FUNdamentals of Being Group Program
In the Foundations of Being Group Program, you will become aware of your existing patterns, keep what are essential, create new habits that are aligned with your values — as you take a pause, and take action. Taking action for yourself and not for society, not for another person. This time… for yourself. Which in the end overflows to your loved ones and people in your community. With a heart reconnecting with courage – that is already within – you will reset and rediscover the foundations of your fitness, finance, and faith.
WHO IS THIS FOR? A.B.L.A.Z.E.
The FUNdamentals of Being Program is for…
— young professionals
— people experiencing a series of burnouts
— someone providing for their siblings and caring for elderly parents
— persons looking for a way to be consistent in easy, mindful, and healthy habits
— those who want to work on their fitness, finance, and faith
WHAT'S GOING TO HAPPEN?
Through this 6-week group coaching program with a mindful-habits-forming for fitness-finance-faith framework, you can experience your own presence as a gift to yourself and the people around you — living life with more enthusiasm and ease.
COUNT ME IN!
Take a moment to lean back and relax… Trust that you are led and supported! Know that YOU can take action for a BETTER version of YOU.
Allow life to surprise you!
THE INVESTMENT for yourself
6-WEEK PROGRAM FUNDAMENTALS OF BEING
Sail Through Life with Confidence and Grace
You probably understand that it is essential to take care of yourself. Maybe you’re just not sure how? Or maybe you already have a set of practices, and yet it seems that there’s some guilt into it? Or perhaps, you’re just feeling oh-so-overwhelmed? You just want to pause, and you find yourself saying “I can’t”.
It’s okay to feel all these feelings. And may you remember that you are not alone in this journey.
SELF - PACED
Intentionally and consistently taking the time to nourish and fully love yourself without any guilt, in a safe and secure space, while having FUN!
- 1 year access to video library
- digital being booklet (journal)
- 5 downloadable guided meditation audio clips
- membership to FUNdamentals of Being